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Tue, Sep 03


Location is TBD will be in Ottawa

Mindfulness In The Workplace

How does mindfulness and leadership go together? Do you feel stressed, overwhelmed and it's starting to come across to your colleagues and employees? Let me help you tackle this so that you feel relieved!

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Mindfulness In The Workplace
Mindfulness In The Workplace

Time & Location

Sep 03, 2019, 5:00 p.m. – 7:00 p.m.

Location is TBD will be in Ottawa

About the Event

You know that pain point around your head, neck or shoulders ...

Generally associated to feeling stressed, overwhelmed or too much on the go?

I used to hate those and would have to work through them as I had no other choice.

The downside of that is you end up being really distracted, unable to focus and well might come across as a shitty boss. (Don't take that personally).... I've been there and I don't want you to be there or continue being there....

So join me in this workshop so I can share with you the way out and 3 ways I found that help you...

BE PRESENT despite all of that...

BE ATTENTIVE to your team ...

and lead MINDFULLY while creating results so that your team feels supported by you!

p.s: you will also leave with tools to lead your team through mindful practices too... and no I won't have you sit cross legged !


  • It's Yours!

  • Bring A Colleague

    You get even more value when you share the experience with someone you work with. I want to make sure to encourage that!




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