Mon., Mar. 02 | The Gem Space

Self-Care

This week's theme is SELF-CARE. We are so beautifully unique. This is why your self-care recipe might not be the same as everyone else. Let's dive into this topic and see what works for you. What can you do more of, less of, enough of?
Registration is Closed
Self-Care

Time & Location

Mar. 02, 2020, 8:00 a.m. – 9:00 a.m.
The Gem Space, 432 Preston St, Ottawa, ON K1S 4N4, Canada

About the Event

These bi-weekly Monday Morning Gem Sessions are curated to start our weeks on a positive note, designed for you to create subtle shifts, feel at ease and join other leaders in the community. We are so isolated in our work, in our lives let’s try to put a pause to that.   

We (Sophie, Amber and Amanda) are all about slowing down to speed up. Reflecting before acting. We help facilitate these mornings by provide a space to contemplate, breathe, discuss topics around self-development and leadership. More importantly though, these mornings will be a space for YOU to feel yourself, feel whole, to share what you might need to get off your chest, to teach or even to create. 

We believe that this conscious creation will leave you enthused, wiser and the fullest version of yourself. 

Coffee + tea bar, juice + spa water will be served.  

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  • Gem Ticket
    $20
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