Stress is reduced by clarity.
Clarity is increased by awareness.
Awareness is a result of practicing meditation.
Do you feel distracted throughout your day by social media, calls, emails, texts? Practicing mindful leadership is developing the skill to stay focused and aware.
Being the HERO all the time is not easy.
Learn how to include others
Learn how to get people to say yes
Learn how to listen not just with your ears
Find your drive and motivation
Find the time and space to do what you want and need